About Us
Sneha Desai has been a student of yoga since 2004 and has obtained her RYS 400 Hours TTC under the guidance of her mentor Shilpa Ghatalia, at Yogshakti (Kuala Lumpur) in 2013, which was an absolute life transforming experience for her. Since then she has never looked back.
Sneha specializes in Yin Yoga and has been teaching in Mumbai since 2014, inspiring students of all ages through her mindful, nature-connected approach. She also offers classes in Integrative Yoga, Restorative, Yoga Nidra, and Kid’s Yoga, known for her strict yet friendly teaching style that encourages students to push their limits and deepen their practice.
Sneha loves practicing outdoors whenever possible, emphasizing a connection with nature. In 2019, she added Aerial Yoga to her repertoire, blending breathing techniques and soulful music to enrich her classes. Her students range from 2 to 80 years old, and her genuine, soulful nature makes her highly loved and respected.
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CERTIFIED TRAINERS
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TEACHERS TRAINING
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1000+ STUDENTS
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Iron Man & Triathletes
Move smoother. Recover faster. Perform stronger.
The benefits we get from practicing yoga are manifold
- Improves flexibility
- Enhances muscle strength
- Boosts mental clarity
- Reduces stress levels
- Increases body awareness
- Supports joint health
- Improves posture alignment
- Promotes better sleep
Aerial Yoga
In 2019 Sneha added the knowledge of Aerial to her practice. Her knowledge of correct breathing techniques through Yoga combined with Aerial on the hammock has been a very enriching experience for her students.
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