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IN-PERSON CLASS
Take advantage of the in-person classes in Mumbai city.
TEACHERS TRAINING
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1000+ STUDENTS
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Iron Man & Triathletes
Move smoother. Recover faster. Perform stronger.
SNEHA DESAI
Yoga Instructor
Sneha Desai has been practicing yoga since 2004 and earned her RYS 800 Hours TTC under Shilpa Ghatalia at Yogshakti in 2013, a life-changing experience.
She specializes in Yin Yoga and has been teaching in Mumbai since 2014, inspiring students of all ages through her mindful, nature-connected approach. She also offers classes in Integrative Yoga, Restorative, Yoga Nidra, and Kid’s Yoga, known for her strict yet friendly teaching style that encourages students to push their limits and deepen their practice.
In 2019, she added Aerial Yoga to her repertoire, blending breathing techniques and soulful music to enrich her classes. Her students range from 2 to 80 years old, and her genuine, soulful nature makes her highly loved and respected..
book a class
CLASS
TIME
DAY
with Sneha
6 AM - 7 AM (IST)
Monday - Friday
(ONLINE / OFFLINE)
Offline class at Kamala Nehru Park, Mumbai
with Sneha
11:30 AM - 12:30 PM (IST)
Monday - Wednesday
Wednesday - Friday
(ONLINE)
5:45 PM (IST) - 1 Hour Class
Tuesday & Thursday
(OFFLINE)
8:00 AM (IST) - 1 Hour Class
7:00 AM (IST) - 1 Hour Class
Monday & Wednesday
Tuesday & Thursday
(OFFLINE)
with Sneha
7:30 am - 8:30 am
Monday, Wednesday and Friday
(Tiny Steps Activity Centre, OM dariya mahal, Nepean Sea Rd, Mumbai)
6 AM - 7 AM (IST)
Monday - Friday
(ONLINE / OFFLINE)
Offline class at Kamala Nehru Park, Mumbai
11 AM - 12 PM (IST)
Monday - Wednesday
Wednesday - Friday
(ONLINE)
Teachers training certification
TTC 2014
Certifying Yin Yoga Teachers
200 TTC where you learn the basics of yoga along with advance levels and Yin & Yang Yoga. The breathing pattern, Asana, Pranayama, Philosophy, Personal practice, Yoga Nidra, Integrated.
TTC 2021
Certifying Yin Yoga Teachers
200 TTC where you learn the basics of yoga along with advance levels and Yin & Yang Yoga. The breathing pattern, Asana, Pranayama, Philosophy, Personal practice, Yoga Nidra, Integrated.
Aerial TTC 2025
Certifying Yin Yoga Teachers
200 hrs TTC 2018, 2021 & 2025 where you learn the basics of yoga along with advance levels and Yin & Yang Yoga.
TTC 2024
Certifying Yin Yoga Teachers
200 TTC where you learn the basics of yoga along with advance levels and Yin & Yang Yoga. The breathing pattern, Asana, Pranayama, Philosophy, Personal practice, Yoga Nidra, Integrated.
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